Master the art of portion control and understand your hunger.
Everyone loves food and tasting new recipes. All beings from human beings to our furry friends bond over food. This Diwali season, while all you pet parents are busy gorging on all the delicious sweets and savouries, let us not leave our beloved dogs out of the celebration. Let us make some interesting recipes for […]
One of the most significant and extensively observed holidays in India and among the Indian diaspora is Diwali, sometimes called Deepavali. Though the main celebration takes place on the third day, it
“Losing weight is a constant battle”. This is what most of my patients say. Despite all the diets, medications and strictly following the advice by experts, weight loss is elusive. People do