One of the most significant and extensively observed holidays in India and among the Indian diaspora is Diwali, sometimes called Deepavali. Though the main celebration takes place on the third day, it

With the rising cost of energy and goods, the British people are having to take greater care in budgeting living costs in order to be able to pay bills and buy food

“Losing weight is a constant battle”. This is what most of my patients say. Despite all the diets, medications and strictly following the advice by experts, weight loss is elusive. People do

Orthorexia Nervosa – how different is it from healthy eating? We have been observing more and more focus on health and healthy eating over recent years. Many ‘health-promoting’ diets have been increasing

We are all constantly looking out for newer diets and food supplements to lose weight. There is at least one new diet on the market every week. “Diets” is one of the

What do we mean by breakfast? The term breakfast in English literally refers to the breaking of the fasting period of the previous night. In nutritional terms, breakfast is the first meal