Dessert Stomach: How the Stomach Expands When Eating Sugar

The “dessert stomach” phenomenon is explained by Sensory-Specific Satiety (SSS), emphasising the decline in pleasure with continuous consumption of a specific food. Diversifying diets is crucial for sustained enjoyment.

Eating a variety of foods is essential for obtaining nutrients, reducing disease risks, maintaining gut health, and achieving a healthy weight. Healthy indulgence tips include focusing on whole fruits, natural sweeteners, and portion control.

The stomach’s expansion after sugar consumption is linked to hormonal responses, water influx, and stomach wall stretching. Individual variation and long-term health effects of excessive sugar intake should be considered.

Maintaining a healthy relationship with food involves mindful consumption, understanding satiety signals, and prioritising overall health.

Original article posted here: https://www.thelondonobesityclinic.com/dessert-stomach-how-the-stomach-expands-when-eating-sugar/

The London Obesity & Endocrine Clinic specialises in Weight Loss and Endocrine disorders at the Specialist Weight Loss Centre in Chennai, India. We offer face to face and virtual consultations with our specialist clinical lead, Dr Rajeswaran, who has 25+ years experience in this field. We support people with Obesity related medical conditions including Type 2 Diabetes, Fatty Liver, Infertility, Erectile Dysfunction, and Endocrine disorders like Hypothyroidism, Hyperthyroidism, PCOS, Hirsutism, Adrenal Dysfunction, Menopause, Pituitary problems and Sexual Dysfunction. Our services predominantly cover major cities in India including New Delhi, Bengaluru, Kolkata, Chennai, Mumbai and PuneWe also offer aesthetic treatments, metabolic master health checkups, bespoke weight management plans and an unique online weight loss plan for wellness and weight management. Get in touch to transform your life!

You might be interested in

The author says that while fresh fruit is best, dried …

Our eyes strongly influence what and how much we eat. …

Allergy is an immunological disturbance, which can be caused by …

Have you ever spent some time trying to find out …

Request an Appointment

Please fill in all your details below.
The London Obesity & Endocrine Clinic featured in Marylebone Life
The London Obesity Clinic featured in Marylebone Life
The London Obesity & Endocrine Clinic featured in Richmond Life
The London Obesity Clinic featured in Richmond Life
The London Obesity & Endocrine Clinic featured in Mayfair Life
The London Obesity Clinic featured in Mayfair Life
Dr. Rajeswaran discussing how diabetes is helped by weight loss
Dr. Rajeswaran discussing how diabetes is helped by weight loss
TLOEC team on takeaways affecting the health of the Kirklees residents
The London Obesity Clinic team on takeaways affecting the health of the Kirklees residents
A member of The London Obesity team
A member of The London Obesity team
TLOEC team discussing the size of caskets in the UK getting bigger in the Metro
The London Obesity team discussing the size of caskets in the UK getting bigger in the Metro
× Book an Appointment