When you hear the word creatine, the first image that often comes to mind is athletes, weightlifters, or bodybuilders using it to push harder in the gym. However, creatine not only builds
I am Dr Rajeswaran, an endocrinologist and bariatric Physician. In my years of practice, I have seen that in people with obesity, and once they start to lose weight, their HbA1c improves,
Mounjaro, Wegovy, and Ozempic-like medications act on appetite centres in the brain and slow stomach emptying. That combo increases fullness, reduces hunger, and lowers how many calories you take in, exactly how
Your body shape isn’t just a coincidence or a reflection of how hard you try; it’s a biological strategy. Long before calories, workouts, or trends come into play, hormones are quietly deciding
When hormone-related symptoms appear, fatigue, weight gain, mood swings, acne, irregular cycles, or brain fog, the focus often shifts immediately to the endocrine glands themselves. Thyroid, adrenal, ovarian, or pancreatic hormones are
You probably heard of fatty liver. But did you know your pancreas can also build up fat, and it behaves very differently? I will talk more about the fatty liver and fatty
Do carbs, fat or protein cause obesity? Or is it all just calories?. I am going to talk about what the science actually shows about macronutrients and weight gain in this video.
GLP-1 RA mimics a natural gut hormone. In the GI tract, they slow stomach emptying and small-bowel transit, a major reason they reduce post-meal sugar spikes and contribute to feelings of fullness.
The pituitary gland is a small, pea-sized structure at the base of the brain that acts as the body’s main hormonal control centre. It regulates the… Tumours can develop within this gland
Your liver is more than a detox machine; it’s a master communicator. Every time you eat, fast, or exercise, your liver is busy “talking” to hormones, adjusting how fuel is stored or
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