Have you ever lost your appetite during a stressful moment, or found yourself reaching for comfort food after an emotional day?
These reactions are not just habits; they are driven by the brain. Deep within the brain lies the amygdala, a region best known for processing fear and emotions.
But the amygdala does not just help us respond to danger; it also plays a powerful role in shaping appetite and eating behaviour.
By linking emotional experiences to food-related decisions, the amygdala helps explain why emotions and hunger are so closely connected.
Read the full article here: https://www.thelondonobesityclinic.com/the-role-of-the-amygdala-in-linking-emotions-and-appetite/
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