Have you noticed that men and women tend to gain fat in different places? Men usually carry it around the belly, often referred to as a beer belly, which increases the risk of developing metabolic syndrome, while women store more around their hips and thighs. 

It is biology, the way our body stores fat is heavily influenced by hormones, especially testosterone in men and oestrogen in women. Testosterone doesn’t just affect muscle and mood; it also shapes where fat is stored and how it functions. 

Understanding this can explain why some men develop a beer belly while others stay lean while being on similar diets.


Read the full article here: https://www.thelondonobesityclinic.com/testosterone-and-fat-distribution-why-men-store-fat-differently/


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