Have you ever wondered why you crave a piece of pizza or biryani when you are stressed? Or a specific snack from your childhood memories? Your brain’s memory plays a major role in food cravings and weight gain. What you remember can influence what you eat, from emotional triggers to the habits formed over time. Food cravings and weight gain can often seem like a cycle that’s hard to break. Understanding the link between memory, cravings, and weight can help to find healthier ways to break that cycle.
Read the full article here: https://www.thelondonobesityclinic.com/food-cravings-and-weight-gain-does-your-memory-impact-these/
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