Beyond the Superficial – A Journey to True Beauty The field of aesthetics is changing, we are embarking on a journey beyond the superficial, where true beauty is unveiled from within, radiating

Various aspects of why food is crucial to a child’s health are discussed, including growth and development, energy, immune function, cognitive function, developing healthy habits, preventing health problems, and promoting mental health.

Fitness for beginners – Remember, consistency is key to long-term success. Keep moving, and you’ll reach your goals! Original article posted here: https://www.thelondonobesityclinic.com/what-are-the-best-workouts-for-men/

Hypogonadism, Cushing’s syndrome, Acromegaly, and Prolactinoma are the four main endocrine disorders causing weight gain in men of all ages. Melatonin can improve endocrine dysfunction related to weight gain by influencing hormone

Ayurveda is a traditional holistic medicinal system that originated in India more than 5,000 years ago. “Ayurveda” is a combination of the Sanskrit terms “Ayus,” which means life, and “Veda,” means knowledge. 

All the three diets—Ayurvedic, Yogi, and Pranic—focus on the mind, body, and spirit to promote holistic well-being. In this blog, I will explain the fundamental interrelationship between Ayurveda, Pranic, and Yogic diets—a

A disorder known as polycystic ovarian syndrome (PCOS) causes the ovaries to overproduce androgens, or male sex hormones, which are typically seen in women.  The most prevalent symptom is irregular periods, which

Do you get a yearly dental check up done? If yes, you are on the right track. Yet did you know that your dog needs regular dental check up too? Regular mental

Let’s celebrate “Hot Chocolate Day” with a cosy mug of indulgent hot chocolate! As you enjoy its warmth, let me share its delightful history and health benefits. Originating from Central America, hot